Tea has been a treasure of the Chinese nation since ancient times. Since Lu Yu wrote the Book of Tea in the Tang Dynasty, tea culture has been deeply rooted in the land of China and has become a unique cultural symbol of the Chinese nation. In this thousand years of tea culture, orange peel tea with its unique flavor and health effects, gradually emerged and became the new darling of beverage exhibition.

What is the charm of orange peel tea?

Tangerine peel, that is, the dried orange peel, after time precipitation, it not only retains the aroma of orange, but also condenses the rich medicinal value. Traditional Chinese medicine believes that tangerine peel is warm, spicy, bitter, enters the spleen and lung meridian, and has the effect of regulating qi and strengthening the spleen, drying dampness and eliminating phlegm.

When the orange peel meets the tea, the combination of the two produces a wonderful chemical reaction, which makes the tea taste richer and the taste more mellow.

In recent years, with the improvement of people's living standards and the enhancement of health awareness, health has become a part of many people's lives. As a healthy drink, orange peel tea has naturally attracted wide attention. It can not only regulate physical functions, but also help digestion, expectoration and cough, and even regulate mood to some extent, so that people can find a little peace in the busy life.

There are many kinds of orange peel tea

1.Orange peel Pu-erh tea

Pu-erh tea with orange peel is a very classic combination. Pu 'er tea itself has the effect of reducing fat and losing weight, clearing heat and detoxifying, and adding orange peel can not only enhance the aroma of tea soup, but also enhance the health effect of Pu 'er tea. This tea is suitable for people of all ages to drink, especially friends who often socialize and eat irregular meals, it can help regulate the stomach and promote digestion.

2. Orange peel black tea

Orange peel black tea is a warm and comforting drink. Black tea itself has the effect of warming the stomach and driving away the cold, adding orange peel, the aroma of the tea soup is more intense, and the taste is more mellow. This tea is especially suitable for drinking in the cold season, it helps the body to resist the cold and warm the whole body.

3. Orange peel green tea

Orange peel green tea is a refreshing drink. Green tea itself has the effect of clearing heat and detoxifying, refreshing and waking up the brain. After adding orange peel, the aroma of tea soup is more fresh and the taste is more refreshing. This tea is suitable for drinking in the hot summer months, it can help cool the body and refresh the mind.

4. Orange peel lemon tea

Orange peel lemon tea is a kind of sweet and sour tea. Lemon itself has the effect of whitening, eliminating phlegm and relieving cough, adding orange peel, the aroma of tea soup is more fresh, taste is more sweet and sour. This kind of tea is suitable for female friends to drink, it can help whiten the skin and regulate the body function.

There is a particular way to cook orange peel tea

Want to cook a cup of good orange peel tea, in fact, is not difficult, just need to master a few tips.

1. Select materials carefully

High-quality orange peel is the key to making a good tea. The surface of high-quality orange peel is dry, no mildew, no moth, rich aroma and mellow taste. When buying orange peel, you can choose some well-known brands or reputable merchants to buy.

2. Pay attention to brewing

When brewing orange peel tea, it is necessary to pay attention to water temperature, time and proportion. Generally speaking, the water temperature is controlled at about 90 ° C, the time is controlled at 3-5 minutes, and the ratio can be adjusted according to personal taste.

3. There is skill in making tea

To cook orange peel tea, you can first put orange peel into a teapot, add an appropriate amount of water, and then turn to a low heat to boil. This can fully release the aroma and medicinal value of orange peel, so that the taste of the tea more mellow.

Orange peel tea has remarkable health benefits

In addition to the several kinds of orange peel tea mentioned above, there are many other health benefits of orange peel tea.

1. Regulate the stomach

Orange peel tea has the effect of regulating qi and strengthening spleen, drying dampness and eliminating phlegm, and can help regulate the stomach and promote digestion. For friends who often socialize and have irregular diets, orange peel tea is a very good drink choice.

2. Eliminate phlegm and relieve cough

Tangerine peel in Tangerine peel tea has the effect of removing phlegm and relieving cough, which can help relieve cough, phlegm and other symptoms. For friends suffering from chronic bronchitis, asthma and other respiratory diseases, orange peel tea is a very good auxiliary treatment drink.

3. Adjust your mood

The aroma in orange peel tea can help regulate mood and relieve stress. For friends who often feel anxious and depressed, orange peel tea is a very good soothing mood drink.

Orange peel tea as a healthy drink and cultural symbol, its unique flavor and health effects have been widely concerned and loved. In the future, with people's pursuit of healthy life and emphasis on traditional culture, the development prospects of orange peel tea will be broader. Let's look forward to the orange peel tea creating more possibilities in the future development!

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Source: Health tea

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